Whole Within
Whole Within is where I work one-on-one with adults and children who want to feel calmer, clearer, and more grounded inside. Whether you’re facing anxiety, OCD, or emotions that feel overwhelming, this is a space where you don’t have to navigate it alone.​
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For adults, I help you slow your nervous system, understand yourself with compassion, and reconnect with the inner strength you may have lost along the way.
For children, I draw on my advanced training in Play Therapy to help them express what they can’t yet put into words and gently support their emotional growth.
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Together, we uncover what’s getting in the way of feeling steady and connected—so you or your child can move through life with greater confidence, resilience, and peace.
As part of Whole Within, I offer a specialized program called Free From OCD—a clear, proven approach designed specifically for OCD.
Free From OCD
OCD isn’t “you.” It’s your brain sending false alarm signals—urgent, loud, and completely misleading.
The good news is that OCD has a clear, proven treatment path, and once you understand how this disorder works, you can stop believing the noise it creates.
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In Free From OCD, I help you learn to recognize OCD for what it is, retrain the brain’s alarms, and rebuild your confidence step by step.
You can quiet the fear, reclaim your life, and step back into your strength.
Because healing isn't about becoming someone new, it's about remembering who you are.
Rooted.
Regulated.
Resilient.
Whole Within is the branch of our work devoted to the individual, because true growth starts from the inside out. Whether you’re navigating challenges, seeking clarity, or simply striving to become the best version of yourself, this space is held for you.
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Through two dedicated offerings, Individual Therapy and our specialized program, Free From OCD, NeuroWise provides evidence-based care rooted in neuroscience and compassion.
Here, therapy isn’t just about symptom relief; it’s about building resilience, strengthening your sense of self, and creating a lasting foundation for growth.
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Calm the nervous system, break free from unhelpful patterns, and reconnect with your inner strength. For some, this means gaining the tools to handle stress, anxiety, or life transitions. For others, it means finding focused relief from OCD and learning to retrain the brain toward peace and freedom.
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Whole Within is more than therapy. It’s a journey inward, where growth, healing, and transformation all come together to help you live life the way you were meant to.